Introduction:

The Benefits of Vagus Nerve Stimulation:-

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  1. Mental Health and Emotional Well-being

Techniques to Stimulate the Vagus Nerve

  • Osteopathy  
  • Deep Breathing  
  • Cold Exposure  
  • Humming, Singing, or Chanting  
  • Yoga and Mindfulness  
  • Massage Therapy  
  • Probiotics and Gut Health 

History and Development of VNS Techniques

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Types of Vagus Nerve Stimulation (VNS)

Mechanisms of Vagus Nerve Stimulation

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Here’s how it interacts with major organs:

Health Benefits of Vagus Nerve Stimulation

Vagus Nerve Stimulation

Vagus Nerve and Osteopathy

Techniques Used in Osteopathy Stimulate the Vagus Nerve Naturally

Case Studies or Examples of Improved Outcomes in Osteopathic Practice